San Diego's Epicentre of Movement

Adult Fitness

Basics of Adult Fitness at SD UNITED

  • While your young athletes are taking our classes, get your workout in at the same time – all within eye sight and ear shot of your children. Your young athletes will appreciate seeing Mom and Dad working out and train that much harder. A healthy family is a happy family.
What we offer

Our curriculum is geared towards a body to weight ratio training. Gymnastics movements, gymnastics strength exercises, an emphasis on functional strength.

  • Costs: $10 drop-in. No need for pre-registering.

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Pictures from past classes

Family Fitness Day - 2012Family Fitness Day - 2012Family Fitness Day - 2012

Family Fitness Day - 2012
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